Academic education: Thompson Rivers University, Kamloops BC, Canada Physical Education and Kinesiology Specialization- Sport and Fitness Leadership, Exercise Science, Coaching, Biochemistry, Biomechanics, Human Anatomy Certification: Summit Training Centre Fitness Industry, Kiev, Ukraine Personal Trainer Gym Diploma
Personal trainer who encourages people to appreciate their bodies as is, while working to better love the parts they don't feel 100% about.
•personal training, group training
•bodybuilding & CrossFit
hypertrophy •high intensity interval training (HIIT) •functional training, ABT, stretching, boxing fat burning, tabata •body recomposition program •physiotherapy •diet, nutrition, supplementation •24-hour access •flexible location